Aging Memory Loss – How to use Brain Aerobics to Build a Better Memory

Aging and memory loss – two things most of us think go hand-in-hand. But science tells us they do not. Memory loss is not a normal part of aging. In fact, actually there are ways to improve your memory as you age.

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Alzheimer’s Research & Prevention Foundation Press Release

In recognition of International Brain Awareness Week, March 16th through March 22nd, the Alzheimer’s Research and Prevention Foundation would like to share that they have been working toward the prevention of Alzheimer’s disease since 1993 using an integrative medical approach using diet, supplements, stress management, exercise, various types of mind/body exercise as well as medication to show that it takes a total program, not just a one drug approach to boost brain power now and to prevent memory loss in Alzheimer’s disease later.

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