Hippocrates, the father of modern medicine once said, “Let food be thy medicine.”
Can food help prevent memory loss and Alzheimer’s disease, cancer, and other chronic illnesses? I believe it can.
In fact, I believe that food is the original and best medicine. Today this idea has become one of the guiding principles of healthy living. “An apple a day keeps the doctor away.” Every schoolchild knows that one. Beyond that, there are certain foods that activate our body’s natural healing force. When this takes place-when we eat specific foods in a carefully chosen way–we are able to prevent and heal scores of ailments safely and effectively. Read the rest of this entry »