Food And Your Health

Hippocrates, the father of modern medicine once said, “Let food be thy medicine.”

Can food help prevent memory loss and Alzheimer’s disease, cancer, and other chronic illnesses? I believe it can.

In fact, I believe that food is the original and best medicine. Today this idea has become one of the guiding principles of healthy living. “An apple a day keeps the doctor away.” Every schoolchild knows that one. Beyond that, there are certain foods that activate our body’s natural healing force. When this takes place-when we eat specific foods in a carefully chosen way–we are able to prevent and heal scores of ailments safely and effectively. Read the rest of this entry »